English
- إرجاع مجاني بسهولة
- أفضل عروض
المواصفات
| الناشر | Ulysses Press |
| رقم الكتاب المعياري الدولي 13 | 9781612430966 |
| رقم الكتاب المعياري الدولي 10 | 1612430961 |
| اللغة | الإنجليزية |
| تنسيق الكتاب | غلاف ورقي |
| Language | اللغة الإنجليزية |
| العنوان الفرعي للكتاب | The Complete Day-by-Day Program to Train for Your First Race Or Improve Your Fastest Time |
| وصف الكتاب | Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent! ' --Desiree Ficker, Professional TriathleteBECOME A TRIATH |
| المراجعة التحريرية | "There are so many benefits to becoming a triathlete—maintaining a healthy lifestyle, gaining confidence in yourself, accomplishing personal goals and meeting some incredible people along the way. The sport of triathlon is a journey and this book is a great resource to guide you.” — Mark Wilson, Race Director of HITS Triathlon Series "This book is a must-read textbook for the success of all new triathletes. For established athletes, the priceless "pro" tips and information are critical for ramping up their efficiency and effectiveness to reach a new personal best." — Frank Sole, Masters Swim Coach - Sole Swim Solutions |
| عن المؤلف | Lewis Elliot is a professional triathlete, model & actor. He lives and trains in Scottsdale, Arizona. Brett Stewart is an endurance athlete, fitness author and certified personal trainer living and training in Phoenix, AZ. Brett has written 7 Weeks to Getting Ripped, 7 Weeks to a Triathlon, Ultimate Obstacle Race Training, Ultimate Jump Rope Workouts, 7 Weeks to 300 Sit-Ups, 7 Weeks to 50 Pull-Ups and more! |
| تاريخ النشر | 41135 |
| عدد الصفحات | 480 |
7 Weeks to a Triathlon Paperback English by Brett Stewart - 41135
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