وصف الكتاب | Worried about not ageing gracefully? Do you constantly find yourself wistfully wishing you could turn back the clock? The clock keeps ticking. That's inevitable. What we can do, however, is slow down the process and push further the visible signs of ageing. In Age Erase, renowned aesthetic physician Dr. Rashmi Shetty will fill you in on the what's, whys and how's of ageing, the reason why these changes occur and how simple do's and don'ts can make a remarkable difference. Immerse yourself in insights on the latest advances in skin care, the right kind of nutrition and cutting-edge anti-ageing solutions. From the latest advancements in aesthetic medicine to old-fashioned kitchen remedies that really work to grandmother antidotes, Age Erase unlocks the secrets of ageing gracefully. |
المراجعة التحريرية | What I really like about this book is the way Dr. Shetty explains the how to take care of one's skin with emphasis on getting the basics right, such as diet, nutrition, exercise, sleep, sun exposure, etc. Moreover, she explains important concepts in a simple and engaging way, that really motivates you to incorporate the changes she suggests into your lifestyle. All in all, it is a must-read for anyone who is keen on not just looking great on the outside, but also feeling great from within and ensuring these good looks are long lasting. I would say fitness-minded young men would benefit … --Christopher Coutinho Jan 22, 2015 i always wanted to know how to look my best .. and was not wanting to go to a "beauty clinic'''....then flipped age erase , my wife's bed side book . very simple, all in points and easy to follow . special instructions for men - skin and hair. super for men like me . --dhaval koli Nov 1, 2014 I though that just because I was young and age was on my side my skin and hair would take care of itself and there was no need for me to start worrying about it from a young age itself. But after reading this book I realised that there is a whole lot of little things we can do on a day-to-day basis to take care of our skin and hair from a young age itself. I was surprised with the number of easy to follow home remedies that are mentioned here. Overall a must read, even for those not currently concerned with aging. --Aastha Kottary Oct 17, 2014 |
عن المؤلف | Dr. Rashmi Shetty, industry pioneer, celebrity doctor, author and leading expert in non-surgical aesthetic Medicine, graduated from the prestigious Mysore University and holds a Diploma in Cosmetology (Chester, UK), FRSH (UK). Her training in plastic surgery under some of the finest plastic surgeons in the country has been the foundation of her achievements. Her eye for facial aesthetics, excellent injector skills and her drive to innovate has kept her at the forefront of non-surgical facial aesthetics.Dr. Shetty is renowned internationally in both the academic and industry arenas for her unique knowledge, skills and abilities and has been a domain expert at International congresses and training courses. Dr Shetty is the only Indian doctor on the international advisory board of the Anti-ageing World Congress. Dr Shetty is also on the scientific advisory board for Aesthetics Asia & 1st Aesthetics and antiaging Medicine Asian Congress (AMAC).Dr. Shetty is the silent reason behind some of the most beautiful celebrity faces in India and led launches of many of the largest Aesthetic Injectable products like Juvederm, Voluma and Refine. She is also a panel expert for Unilever for skin care, Marico for Hair Care, Allergan for Botox and Juvederm and forums like FeminaMiss India, Actor Prepares etc.Dr. Shetty is the silent reason behind some of the most beautiful celebrity faces in India and led launches of many of the largest Aesthetic Injectable products like Juvederm, Voluma and Refine. She is also a panel expert for Unilever for skin care, Marico for Hair Care, Allergan for Botox and Juvederm and forums like FeminaMiss India, Actor Prepares etc.Dr. Shettys vibrant practice includes her private clinic, Ra Skin and Aesthetics in Santa Cruz (Mumbai) and Reva Health & Skin (Hyderabad). Dr Shetty also leads the Aesthetics industry with the ongoing product and technology evaluation and research at her clinic. |
تاريخ النشر | 41815 |
عدد الصفحات | 288 |