Ideal Tool for Outdoor Sports: The agility ladder is very helpful for footbald, soccer, basketball drills, hockey, tennis, etc as it can increase your speed, leg strength and improve your balance ability.
Improve Performance & Skills: This speed training ladder is great tool for you to improve quickness through accelerated foot strike and lift frequency. It also can help losing weight as it can TORCH CALORIES bigtime.
سلم الرشاقة، سلم تدريب الرشاقة، سرعة 16 درجة، 8 متر