الناشر | Createspace Independent Publishing Platform; Standard Edition |
رقم الكتاب المعياري الدولي 13 | 9781539045809 |
رقم الكتاب المعياري الدولي 10 | 1539045803 |
الكاتب | Pure Calisthenics |
تنسيق الكتاب | Paperback |
اللغة | English |
وصف الكتاب | The #1 Bodyweight Training Starter Guide + FREE Training Plan!Starting calisthenics? Start here with the world's #1 bodyweight training book for beginners. This guide walks you through essential exercises so you can progress from beginner to inter |
تاريخ النشر | 8 November 2016 |
عدد الصفحات | 188 pages |
Calisthenics for Beginners: 50 Bodyweight Exercises The #1 Bodyweight Training Starter Guide