English
- إرجاع مجاني بسهولة
- أفضل عروض
Eat Better Forever
الآن:
2240.00 جنيهيشمل ضريبة القيمة المضافة
باقي 1 وحدات في المخزون
احصل عليه خلال 3 - 10 يناير
إدفع 6 اقساط شهرية بقيمة ٤٤٠٫٠٠ جنيه.
1
توصيل مجاني لنقطة نون ومراكز الاستلام
معرفة المزيد
تقدر ترجّع المنتج بسهولة في العرض ده
المنتج كما في الوصف
90%
شريك لنون منذ
6+ سنةالمواصفات
| الناشر | Bloomsbury Publishing PLC |
| رقم الكتاب المعياري الدولي 13 | 9781526602800 |
| رقم الكتاب المعياري الدولي 10 | 1526602806 |
| وصف الكتاب | "In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well. Everything that follows is clear, believable and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat.and when to take a pause. Hugh guides us to a better way of eating that will last us our whole lives. It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating." |
| عن المؤلف | Hugh Fearnley-Whittingstall is a writer, broadcaster and campaigner. His recent BBC One series Easy Ways to Live Well, alongside comedian Steph McGovern, looked inwardly at our perceptions of healthy eating and wellbeing. Hugh's Channel 4 series have earned him a huge popular following, while his River Cottage books have collected multiple awards including the Glenfiddich Trophy and the Andr Simon Food Book of the Year. Hughs additional broadcasting, like the hugely influential Fish Fight, has earned him a BAFTA as well as awards from Radio 4, Observer and the Guild of Food Writers. Hugh lives in Devon with his family. rivercottage.net / @rivercottage |
| اللغة | English |
| الكاتب | Hugh Fearnley-Whittingstall |
| Language | English |
| رقم الطبعة | 1 |
| تاريخ النشر | 11/6/2022 |
| عدد الصفحات | 416.0 |
Eat Better Forever
في عربة التسوق 
مجموع العربة 2240.00 جنيه
