bodyquench calm contains 200 mg L-Theanine combined with 100 mg Inositol, a member of the B-Vitamin family, essential for brain and nervous system health.*
L-Theanine promotes optimal brain function and relaxation while supporting stress management, heart, and vascular health.*
Studies suggest L-Theanine may cross the blood-brain barrier to increase GABA, a neurotransmitter that exhibits calming effects and dopamine, a neurotransmitter responsible for feelings of well-being.*
L-Theanine supports an active lifestyle in conjunction with good nutrition and physical activity.