الناشر | Gallery Books |
رقم الكتاب المعياري الدولي 13 | 9781668034866 |
رقم الكتاب المعياري الدولي 10 | 1668034867 |
الكاتب | Michael Matthews |
تنسيق الكتاب | Paperback |
اللغة | English |
وصف الكتاب | The companion journal to Mike Matthews's acclaimed fitness bible Muscle for Life-"a must-read for anyone at any age who wants to lose fat, build muscle, and get strong...for life" (Mark Divine, New York Times bestselling author). |
عن المؤلف | Mike Matthews is an author, podcast host, trainer, and the founder and CEO of Legion, the #1 bestselling brand of all-natural sports supplements in the world, which he started in 2014. He lives in Ocala, Florida, with his wife, their two children, and two Dachshunds named Penny and Olive. |
تاريخ النشر | 3 December 2024 |
عدد الصفحات | 288 pages |
Muscle for Life Fitness Journal