الناشر | Summersdale Publishers |
رقم الكتاب المعياري الدولي 13 | 9781800077201 |
رقم الكتاب المعياري الدولي 10 | 1800077203 |
الكاتب | Summersdale Publishers |
تنسيق الكتاب | Paperback |
اللغة | English |
وصف الكتاب | Everyone worries - it's a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry. |
تاريخ النشر | 11 August 2022 |
عدد الصفحات | 96 pages |
My Worry Journal: Write Away Your Worries and Chill Out with Some Calming Activities