حلقة تمديدات للبيلاتيس 23x12سم

الميزات الأساسية

• The most popular yoga ring is designed according to the human body curve, to relax muscles and to help strengthen the fascia, improve posture, and strengthen the core
• It is effective to help accurate asana posture, helping to improve hunchback, spinal curvature and relieve back, leg pain
• You can also do legs lifts to straighten core, and tone arms, develop stronger muscles in abs, legs, arms, chest, obliques and hip
• Perfect for women and the elderly who want to develop muscular strength, increase body awareness, improve endurance, balance & correct posture