الناشر | Random House, India |
رقم الكتاب المعياري الدولي 13 | 9788184003130 |
رقم الكتاب المعياري الدولي 10 | 8184003137 |
الكاتب | Deanne Panday |
اللغة | English |
وصف الكتاب | In a world that constantly propagates unhealthy food and lifestyle, while simultaneously portraying beauty in the form of slim women and muscular young men, it is hard and frustrating for the average person to keep up to these standards. Shut Up and |
تاريخ النشر | 2013-12-10 |
عدد الصفحات | 424 pages |
Shut Up And Train!: A Complete Fitness Guide for Men and Women