الميزات الأساسية- 【Recommended by fitness experts and physical therapists】The workout wedges enhance your squat performance by elevating your heels to appropriate height, improving your lower body strength, and reducing the effect of poor mobility and flexibility at t
- 【Environment-friendly and Heavy Duty】The squat wedge ramps are made of EPP foam which is organic, non-toxic, and odorless. The material is naturally degradable and recyclable, it does not pollute the environment. The high-density and high-quality mat
- 【Anti-Slip and Portable】The textured surface prevents the feet from slipping during exercise and the textured bottom keeps the squat stand from sliding on the floor. It is safe. It is lightweight and easy to carry, only 0.8lb.
- 【Detachable and Angle-adjustable:】4 adjustable angles 8.5°, 17°, 25.5°, and 34°. Please choose the suitable angle by yourself.
- 【Wide application】The slant boards are suitable for home, office, gym, and outdoor park to stretch and strengthen your feet, ankles, ankles, calves, etc. It can be used as a calf stretcher, calf raises block, squat wedge, heel foot ankle knee stretch
نظرة عامةStanding on the slant board improves the performance of your muscles during exercise and reduces injuries.
The calf stretch board protects the Achilles tendon, relieves stress on the leg muscles after exercise, helps blood circulation, and prevents inflammation from causing pain.
The reason:
Our daily life is gradually suffering from a lack of exercise.
Whether at our desks, on the sofa, in the cinema, or in cars, buses, and trains, we are always sitting too much.
Even at night when we go to bed, we do not get rid of our sitting posture.
The result:
Shortening and tension in the muscles and fascia of the feet, legs, and calves. These put the Achilles tendon under excessive tension.
The recommendation: Please stand on the slant board for 5 minutes every day.
primary: two 8.5 degrees.
suitable for beginners.
intermediate: one 17 degrees and one 8.5 degrees.
different combinations of slant stretch boards.the 8.5 degrees for the well-performance leg stretch and the 17 degrees for the better-performance leg stretch.
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