الناشر | Mihails Konoplovs |
رقم الكتاب المعياري الدولي 13 | 9781681858821 |
رقم الكتاب المعياري الدولي 10 | 1681858827 |
اللغة | الإنجليزية |
العنوان الفرعي للكتاب | Strength,Fat And Weight Loss Workouts,Routines,Exercises And Dieting Guide |
وصف الكتاب | Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there. |
تاريخ النشر | 01 Jun 2015 |
عدد الصفحات | 30 |
Strength Training For Women Paperback English by Charles Maldonado - 01 Jun 2015