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الناشرالعبيكان للنشر
رقم الكتاب المعياري الدولي 139786035039901
رقم الكتاب المعياري الدولي 106035039901
اللغةالعربية
Languageالعربية
وصف الكتابThis engaging cognitive book, written in an easy and accessible language, discusses how memory works and the changes it undergoes with aging. More importantly, it explains how to strengthen and activate memory. The authors elaborate on the reasons people remember their actions, the type of effort required in the process of remembering, and the various conditions that may affect everyone's memory, such as stress, anxiety, illness, and depression. Their useful tools for understanding and enhancing memory include techniques and exercises that anyone can use. The good news is that most readers will notice a quick improvement in their memory after just one use of any of the methods described by the authors. *** Its the most wonderful book weve read on the subject. - The Youth One of the most comprehensive books available on how to train memory. - The Contemporary A fantastic book regarding memory enhancement. Utilizing memory support techniques and enjoying a healthy mental capacity is the best way to cope with mild memory loss. - The Retirees *** Janet Vogler and Lynn Stern work in community medicine at the Turner Medical Center for Elder Care at the University of Michigan.
تاريخ النشر38542

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