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The 15 Minute Heart Cure: The Natural Way To Release Stress And Heal Your Heart In Just Minutes A Day hardcover english - 15-Jan-10
الآن:
134.00 جنيهيشمل ضريبة القيمة المضافة
باقي 5 وحدات في المخزون
احصل عليه خلال 22 يناير
إدفع 6 اقساط شهرية بقيمة ٣٠٫٠٠ جنيه.
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المواصفات
| الناشر | Turner Publishing Company |
| اللغة | الإنجليزية |
| العنوان الفرعي للكتاب | The Natural Way To Release Stress And Heal Your Heart In Just Minutes A Day |
| وصف الكتاب | From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease"The 15 Minute Heart Cure" shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author's proven BREATHE technique to help you stop stress in its tracks. Teaches the BREATHE (beginning, relaxation, envision, apply, treatment, heal, end) technique to help you heal and protect your heartGives you specific stress-reducing breathing and guided imagery exercises you can do anywhere, anytimeFirst book by a leading cardiologist on the stress-heart disease connection-Dr. Kennedy is the former director of Cardiac Catheterization Laboratory and director of Inpatient Cardiology, Kaiser Permanente Medical Center, San Rafael, CA and the current medical director of Preventive Cardiology and Wellness, Marina Del Rey Hospital, Marina Del Rey, California, and member of the Board of the American Heart AssociationIncludes real-life case examples from the author's extensive clinical experience. Don't let stress hurt your heart. Unleash the healing benefits of "The 15 Minute Heart Cure" and discover the wonderful sense of focus and calm it will bring to your life. |
| عن المؤلف | John M. Kennedy, M.D., is the medical director of preventive cardiology and wellness at Marina Del Rey Hospital. He is on the Board of Directors for the American Heart Association and speaks regularly on their behalf. He lectures regularly on the subject and has helped companies educate employees on how to manage stress in the workplace. Dr. Kennedy has appeared on the Discovery Channel, KNBC, and other national television and radio outlets. Jason Jennings is a bestselling business and leadership author and one of the nation's most in-demand keynote speakers. |
| تاريخ النشر | 15-Jan-10 |
| عدد الصفحات | 256 |
The 15 Minute Heart Cure: The Natural Way To Release Stress And Heal Your Heart In Just Minutes A Day hardcover english - 15-Jan-10
في عربة التسوق 
مجموع العربة 134.00 جنيه
