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- إرجاع مجاني بسهولة
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المواصفات
| الناشر | Hodder Stoughton |
| رقم الكتاب المعياري الدولي 13 | 9781444760583 |
| اللغة | الإنجليزية |
| تنسيق الكتاب | غلاف ورقي |
| العنوان الفرعي للكتاب | The Bestselling Programme For Preventing Diabetes, Losing Weight And Feeling Great |
| وصف الكتاب | In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever. |
| المراجعة التحريرية | "Dr. Hyman has done it again with a lucid description of the causes of the diabesity epidemic and a powerful treatment program. The Blood Sugar Solution is a must-read for anyone anywhere on the spectrum between mild insulin resistance and full-blown Type-2 diabetes--a groundbreaking, science-based, easy-to-follow prescription. Start your journey to healing now!"―Mehmet Oz, MD |
| عن المؤلف | Mark Hyman, MD, was co-medical director of Canyon Ranch for ten years, and is now the chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the New York Times bestselling author of Ultrametabolism, The Ultramind Solution, and The Ultrasimple Diet, and coauthor of Ultraprevention. |
| تاريخ النشر | 2012 |
The Blood Sugar Solution: The Bestselling Programme For Preventing Diabetes, Losing Weight And Feeling Great - Paperback English by Dr. Mark Hyman - 2012
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