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The Complete Book Of Food Combining: A new, easy-to-use guide to the most successful diet ever

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المواصفات
الناشرPiatkus Books
رقم الكتاب المعياري الدولي 139780749925864
رقم الكتاب المعياري الدولي 109780749925864
وصف الكتابFood combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foodsFor more information on Kathryn Marsden please visit www.kathrynmarsden.com
عن المؤلفKathryn Marsden is the author of 12 books, most notably The Food Combining Diet and Food Combining in 30 Days which have sales of over 600,000 copies. She is a qualified nutritionist with ten years experience in clinical practice.
اللغةEnglish
الكاتبKathryn Marsden
تاريخ النشر2005-05-05
عدد الصفحات480 pages

The Complete Book Of Food Combining: A new, easy-to-use guide to the most successful diet ever

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