English
- إرجاع مجاني بسهولة
- أفضل عروض
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المواصفات
| الناشر | Scribe Publications |
| رقم الكتاب المعياري الدولي 13 | 9781922247834 |
| رقم الكتاب المعياري الدولي 10 | 1922247839 |
| اللغة | الإنجليزية |
| العنوان الفرعي للكتاب | The Sciencebacked Guide To Helping Your Baby Get A Good Night's Sleep Newborn To School Age |
| وصف الكتاب | A researchbased guide to helping children do what comes naturally sleep through the night. Many parents feel pressured to `train' babies and young children to sleep. Sometimes hours are spent rocking, singing, and coaxing. But kids don't need to be trained they're built to sleep. Over time, all that cajoling can have the opposite effect to what is desired. Problems can arise when parents (with the best of intentions) overhelp or `helicopter parent' at night, overshadowing their baby's biological ability to sleep well. In The Happy Sleeper, childsleep experts Heather Turgeon and Julie Wright show parents how to avoid and undo cumbersome sleep habits. They provide guidance on how to be sensitive and nurturing, but also structured, so that your baby or young child can develop the skills they need in order to: fall asleep independently sleep through the night take healthy naps acquire natural, optimal sleep patterns for day and night. Using these methods, parents can guide their children in learning how to soothe themselves to sleep putting kids (and the whole family) on track to a full night's sleep. |
| المراجعة التحريرية | Stefan Klein is convinced that happiness is different from fortune or chance. In his new book The Science of Happiness he sums up the insights into the subject. His newest scientific conclusion: "Happiness can be learned if you know the rules by which it plays with us. "' Cosmopolitan '"When you've finished reading this book, the inside of your head will look different," promises Klein. And he's right.' Der Spiegel 'Klein explains in a thrilling and illustrative way the complex biochemical basics of what we experience as delight, desire, love, lust and friendship on the surface of our organisms.' Die Welt 'Thrilling and entertaining.' Frankfurter Allgemeine Zeitung 'Apart from plausible strategies, the author provides the reader with insights into happy brains and genes, into friendship, children and the question, what orgasms are really good for.' Max 'Thrilling and entertaining. Stefan Klein convinces with his profound knowledge.' Bert Sakmann, Nobel Prize Winner in Medicine Max Planck Institute 'It is an extremely wellwritten, easytoread and expertly researched book on a theme which has long been begging for popscience treatment. The author is one of Germany's leading popular science writers and enjoys a very high reputation throughout Europe.' Alison Abbott Nature Magazine 'Mr. Klein has thoroughly researched his subject, and he writes with clarity, ease and humor about the complexities of psychology and neuroscience. I do not know of any other authors who take such a wellgrounded scientific approach to the universal but seemingly elusive question of what makes us happy.' Gretchen Vogel Science magazine 'Must read.' Lucy Clark Sunday Telegraph ' ... a very optimistic work.' Steven Carroll The Age The Science of Happiness 'makes a compelling case about the way our brains work that will impress or unsettle, depending on a reader's attitudes to life (or basic brain chemistry) ... For people who have assumed that we have no option but to play the hand our genes deal us, Klein's summary of the science can be liberating. However, even though he explains how neuroscience can provide us with strategies to push ourselves towards happiness, without expecting assistance from God or psychiatry, the point of the book is that it is still up to us, however the chemicals in our brain bless or curse us.' Stephen Matchett The Australian 'Klein, in a thrilling and entertaining exploration, discusses how happiness is generated in the brain and the complicated relationships between income, social conditions and satisfaction ... A brilliantly enlightening book, The Science of Happiness is, on balance, a selfhelp book that is assured to increase its readers' happiness. "The most important task in the search for happiness is to know yourself," because everyone discovers their own answer. There are six billion people on earth, and there are six billion paths to happiness, The Science of Happiness provides a map.' Steve Davenport The Program |
| عن المؤلف | Heather Turgeon, MFT, is a psychotherapist who writes about child development and parenting. Her writing has appeared on Babble (as the longrunning `Science of Kids' column), Salon, The Daily Beast, and others, and she has covered the topic of sleep for many outlets, including as a science writer for the National Sleep Foundation. Heather lives in Los Angeles with her husband and two little ones. Julie Wright, MFT, is one of Los Angeles' bestknown parenting group leaders, and has taught thousands of moms in her popular Wright Mommy and Me groups at the celebrated Pump Station & Nurtury. Julie is a psychotherapist whose work focuses on empathic, mindful parenting; attachment; and sleep. She has specialised training and experience in the 0to3 years, interning at Cedars Sinai Early Childhood Center and LA Child Guidance Clinic. Julie lives in Los Angeles with her son, and visits her East Coast family often |
| تاريخ النشر | 02-Jan-15 |
| عدد الصفحات | 368 |
The Happy Sleeper Paperback English by Heather Turgeon - 02-Jan-15
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