English
- إرجاع مجاني بسهولة
- أفضل عروض
المواصفات
| الناشر | Simon & Schuster Ltd |
| رقم الكتاب المعياري الدولي 13 | 9781628600162 |
| رقم الكتاب المعياري الدولي 10 | 1628600160 |
| اللغة | الإنجليزية |
| العنوان الفرعي للكتاب | The Complete Guide To A High-Fat Diet, With More Than 125 Delectable Recipes And 5 Meal Plans To Shed Weight, Heal You |
| وصف الكتاب | Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!. |
| عن المؤلف | Leanne Vogel is a nutrition educator and the creator of HealthfulPursuit, the popular website for those searching to change their lives through a whole-foods-based keto program. Leanne has gained worldwide recognition for her unique no-limits, paleo-friendly approach to the keto lifestyle and is the go-to resource for those looking to achieve health, happiness, and body confidence through a high-fat, low-carb keto diet. Leanne found keto during her personal struggles with health and weight loss. It transformed her life, and she immediately set out on a path to help others find the same success. Leanne launched her online nutrition program The Keto Beginning in October 2014 and then Fat Fueled in November 2015, and on her website and YouTube channel she provides daily motivation tips, recipes, advice for getting started with keto, maintenance plans, and help overcoming hurdles |
| تاريخ النشر | 13-Apr-17 |
| عدد الصفحات | 448 |
The Keto Diet: The Complete Guide To A High-Fat Diet, With More Than 125 Delectable Recipes And 5 Meal Plans To Shed Weight, Heal You paperback english - 13-Apr-17
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