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- إرجاع مجاني بسهولة
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المواصفات
| الناشر | New Harbinger Publications |
| رقم الكتاب المعياري الدولي 13 | 9781684037766 |
| رقم الكتاب المعياري الدولي 10 | 168403776X |
| وصف الكتاب | The stigma associated with obsessive-compulsive disorder (OCD) can make sufferers feel unworthy of receiving the treatment they need and deserve, and lead to harsh self-criticism and judgment. The Self-Compassion Workbook for OCD offers a mind |
| عن المؤلف | Kimberley Quinlan, LMFT, is a psychotherapist in private practice specializing in the treatment of obsessive-compulsive disorder (OCD) and related disorders. She is host of the Your Anxiety Toolkit podcast, and founder of online psychoeducation platform for OCD, anxiety disorders, and body-focused repetitive behaviors (BFRBs).Jon Hershfield, MFT, is director of The Center for OCD and Anxiety at Sheppard Pratt in Towson, MD. He specializes in the use of mindfulness and cognitive behavioral therapy (CBT) for obsessive-compulsive disorder (OCD) and related disorders. Jon is a member of the Scientific and Clinical Advisory Board of the International OCD Foundation, and is on the faculty of their Behavioral Therapy Training Institute. He is author of Overcoming Harm OCD, When a Family Member Has OCD, and The OCD Workbook for Teens; and coauthor of The Mindfulness Workbook for OCD and Everyday Mindfulness for OCD. |
| اللغة | English |
| الكاتب | Kimberley Quinlan Lmft |
| Language | English |
| تاريخ النشر | 10/1/2021 |
| عدد الصفحات | 240.0 |
The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, an
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