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The Ultimate Bodybuilding Training Program paperback english - 07 Jul 2016

احنا آسفين! المنتج ده مش موجود.
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متوفر قريبا
نظرة عامة
المواصفات
الناشرFinibi Inc
رقم الكتاب المعياري الدولي 139781941525807
رقم الكتاب المعياري الدولي 101941525806
اللغةالإنجليزية
العنوان الفرعي للكتابIncrease Muscle Mass In 30 Days Or Less Without Anabolic Steroids, Creatine Supplements, Or Pills
وصف الكتابFor bodybuilders to develop consistent muscle growth they need to have a solid training plan and they need to supplement it with great nutrition.This book will provide you with an organized training plan and calendar. Both a NORMAL and an INTENSE version of this training program are included in case you find the NORMAL version not challenging enough. Make sure to include the nutritional recipes suggested in your diet to see maximum muscle development. Eat right and train hard to see real results fast. The nutritional portion of this training program comes with delicious breakfast, lunch, dinner, and dessert recipes. Muscle shake recipes are also included to help increase additional muscle growth.Bodybuilders who begin this training plan will see the following: Increased muscle growth Enhanced strength, mobility, and muscle reaction. Better capacity to train for long periods of time Faster increase of lean muscle Lower muscle fatigue Faster recovery times after competing or training
عن المؤلفAs a professional tennis player and coach, I traveled around the world and competed against some of the best tennis players in the world. Being to share what I believe is most valuable with my students throughout the years, has helped them improve their games and overall perspective about the game. My books and videos train and teach you about some of the most important topics in today's game. The more you know about the game, the better you will do in your matches. Over the years, tennis has changed a lot and that is why I have compiled some of the key topics, and put them on video or in my books, that will improve most tennis players games for good.
تاريخ النشر07 Jul 2016
عدد الصفحات284

The Ultimate Bodybuilding Training Program paperback english - 07 Jul 2016

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