2PCS Exercise Sliding Gliding Disc Fitness Core Slider Sport Full Body Workout (light green)

Highlights

• This gliding disc allows you to perform skills that target every muscle group
• Small size and lightweight, so you can easily take it anywhere
• You can use the gliding discs on any surface such as Wood, Carpet, Rug or Tile
• Gliding discs requires constant core stabilization which delivers an incredible core workout
• You can use these exercise gliding discs for sliders gym, core reinforcement, athletic conditioning, cross fit, physical therapy, yoga, dance, balance training and so on