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Specifications
| Publisher | EBURY PRESS |
| ISBN 13 | 9780143453031 |
| ISBN 10 | 0143453033 |
| Author | Ishi Khosla |
| Book Format | Paperback |
| Language | English |
| Book Description | Do you know that if you just eat the right foods, you can control your appetite and weight, remove cravings, control moods, manage sleep and much more? Each of us today wants to be healthy and lead a balanced life. The pandemic has also taught us how |
| About the Author | Ishi Khosla is a practising clinical nutritionist, consultant, columnist, researcher, writer and entrepreneur. She is actively involved in clinical practice at the Centre for Dietary Counselling in Delhi, where she deals with a wide range of nutrition-related health problems. She started her career with the All India Institute of Medical Sciences, and later she was the head of the Nutrition Department of Preventive Cardiology at the Escorts Heart Institute and Research Centre, New Delhi, for several years. Passionate about nutrition, she spearheaded a health food company, Whole Foods India, which is in the business of producing and retailing health foods and operating health cafés. Ishi Khosla founded the Celiac Society for Delhi in 2006 to spread awareness about celiac disease, a condition caused by wheat intolerance. |
| Publication Date | 2023-04-15 |
| Number of Pages | 256 pages |
4G Code to Good Health: Knowing what to eat and what not to-the power lies with you
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