60 tablet Ashwagandha 600 Mg

OverviewAshwagandha is a herb used in traditional Indian medicine (Ayurveda). The root of the Ashwagandha plant is considered a crucial part and is used for its health benefits. The claimed benefits of Ashwagandha include: ***Immune System Support: Ashwagandha is considered an adaptogen, enhancing the body's ability to adapt to challenges and strengthening the immune system. ***Stress and Anxiety Reduction: It is believed that Ashwagandha has calming properties that help reduce stress and anxiety levels. ***Improvement in Energy and Physical Strength: Consuming Ashwagandha is said to increase energy levels and physical capacity. ***Enhanced Sleep Quality: Some research suggests that Ashwagandha may help improve sleep quality. ***Reduced Fatigue and Stress: The stress-reducing effects of Ashwagandha are thought to contribute to alleviating mental and physical fatigue.