Abdominal roller with occasional elbow support and mobile holder with gift package

Rebound abdominal support wheel for elbow support The automatic recoil abdominal wheel is a powerful tool for sculpting perfect abs and training charming abs. Ab wheel is suitable for both men and women to exercise their muscles. Continuous exercise can help you get a mermaid line, a blazer line, and six pack abs. ABS Roller Wheel Core Exercise Equipment Usage: Kneel on the floor and hold the rear wheel drum handles with both hands. Slowly roll the wheel forward, keeping your core engaged and your back straight. Once you reach maximum stretch, slowly return to the starting position. Repeat the required number of repetitions. NB: Please do different levels of exercise according to your personal abilities. Triangular stable design Mobile phone holder 2023 New with Elbow Support Timer for Abdominal and Abdominal Exercises Triangular stable design Mobile phone holder Fixed timing