Anti Burst Gym Exercise Ball Swiss Yoga Fitness Core Pregnancy Birthing Ball 65cm

OverviewUSING THIS 55CM BURST-RESISTANT STABILITY BALL, SIMPLE MOVEMENTS BECOME STRATEGIC AS YOUR BODY ACTIVATES NEARLY EVERY MUSCLE TO MAINTAIN BALANCE. TARGET YOUR CORE MUSCLES--ABDOMINALS, SHOULDERS, ARMS, CHEST, LOWER BACK, BUTTOCKS AND HIPS SO YOU GET LEAN FROM THE INSIDE OUT, AND HAVE FUN DOING IT. INCORPORATE THIS BALL INTO YOUR PILATES, YOGA, STABILITY TRAINING OR FITNESS EXERCISES TO FOCUS ON MAJOR MUSCLES GROUPS FOR MAXIMUM RESULT.