WHO TO USE:
Suggested Use: (Adults) Take two (2) capsules daily with water. The recommended dosage is two capsules per day. But for more personalized results, start with one capsule per day and slowly ramp up (adding an additional capsule per day as needed) until you feel the effects are right for you. Use daily for optimal results.
Ingredients:
Full Spectrum Ashwagandha Blend 1,000 mg Organic Ashwagandha (root) extract (KSM-66) (600mg) Organic Ashwagandha (root) powder (400 mg) Ginger (root) extract 20 mg . Other Ingredients: Vegetable cellulose (capsule), microcrystalllne cellulose, vegetable magnesium stearate, silicon dioxide.