Book Description | Think back to the last time you felt in control and truly calm. Perhaps it was one day last week when you finished all your work in time, or when you were given a hard task that you knew you could do well, or perhaps you remembered doing something you often forget like making your bed . Whatever it is, it's probably giving you a feeling that you want to feel constantly. But that sense of inner calm often gets lost in the busyness of our lives, whether we worry about our jobs, our money, our family, our friends, or the thought of getting out of bed. Although we can't always change the things that make us nervous, we don't have to let these things worry us. This book will give you simple and practical ways to arm yourself in the daily battle of life so that you can meet each new challenge with the strength and confidence of a warrior. |