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Health, Family & Lifestyle

Families & Parents

Fitness Through Weight Training

Calisthenics for Beginners: 50 Bodyweight Exercises The #1 Bodyweight Training Starter Guide

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PURITO Centella Unscented Serum, Korean Centella, for All Skin Types, Ampoule, Soothing, Calming, Facial Serum for face, Vegan & Cruelty-Free, Korean Skin Care, 60ml 2fl.oz

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Overview

Specifications

Publisher	Createspace Independent Publishing Platform; Standard Edition
ISBN 13	9781539045809
ISBN 10	1539045803
Author	Pure Calisthenics
Book Format	Paperback

Language	English
Book Description	The #1 Bodyweight Training Starter Guide + FREE Training Plan!Starting calisthenics? Start here with the world's #1 bodyweight training book for beginners. This guide walks you through essential exercises so you can progress from beginner to inter
Publication Date	8 November 2016
Number of Pages	188 pages

Calisthenics for Beginners: 50 Bodyweight Exercises The #1 Bodyweight Training Starter Guide

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