Made of solid cast iron with a machined center hole and a gray, baked enamel coating. These weight plates have a center 1 inch hole to accommodate barbell bars.
The Chrome coating ensures a durable, reliable weight that will last through grueling workouts. Raised silver numbers help to easily identify weight size.
Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
Suitable for fitness beginners and gym buffs, this plate allows you to train your way to more muscular physique in the conducive environment of a gym or in the comfort of your home.
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