Omega-3 Fatty Acids Support Overall Health In addition to a poor diet causing harmful inflammation, exercise also causes an inflammatory response. One way of helping reduce inflammation in the body is to consume omega-3 fatty acids from sources such as oily fish or a fish oil supplement. But fish oil isn’t some one-trick pony that only deals with inflammation, it has many other benefits, such as supporting brain and heart health and optimizing hormones.
You Need EPA and DHA When it comes to athletes, their bodies need adequate amounts of healthy fatty acids to preserve and protect their health and optimize their athletic performance and functioning. However, not all fish oil supplements are created equal, and athletes need a fish oil complex that is rich in both EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) to achieve the greatest benefits.
Unlock the Power of Optimal Health with Omega Whether you’re an elite athlete, weekend warrior, or someone looking to improve their health, Evogen Nutrition Omega has you covered.
Free & Easy Returns
Best Deals
