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Exam Stress?: No Worries! audio_book english - 26-Jan-10

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PublisherJohn Wiley And Sons Australia Ltd
ISBN 139781742169583
ISBN 101742169589
Book SubtitleNo Worries!
Book DescriptionNearly everyone experiences some level of anxiety, but what people don't know is how easy it can be to conquer. Exam Stress? No Worries! will teach you how to deal with study-related and other pressures and features band-aid hints for an immediate fix, as well as sound strategies for long-term solutions. Included in this book are: exercises to help you discover the cause of your anxiety and techniques to overcome it; special chapters for mature-age, off-campus, international and migrant students, as well as students combining study and work.
About the AuthorSu Dorland is a psychologist and counsellor specialising in helping students with exam anxiety. Throughout her studies she has been a mature-age, off-campus and part-time student, and has discovered how to conquer her own anxieties.
LanguageEnglish
FormatAudiobook
AuthorSu Dorland
Publication Date26-Jan-10
Number of Pages284

Exam Stress?: No Worries! audio_book english - 26-Jan-10

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