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Fitness and Wellness Paperback English by Sharon A. Hoeger - 18-Jun-12

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PublisherCengage Learning, Inc
ISBN 139781111990008
AuthorSharon A. Hoeger, Wener Hoeger
LanguageEnglish
Book DescriptionCreate your own personal fitness and wellness success stories with Hoeger and Hoeger's "Fitness and Wellness, 10E, International Edition". This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. "Fitness and Wellness, 10E, International Edition" offers you the most current coverage and practical guidelines to take charge of your health.
Publication Date18-Jun-12
Number of Pages336

Fitness and Wellness Paperback English by Sharon A. Hoeger - 18-Jun-12

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