Specifications
| Publisher | Chronicle Books |
| ISBN 13 | 9781452182384 |
| ISBN 10 | 1452182388 |
| Book Description | INCLUDES: 7 wooden dice, an instructional booklet with explanations for 36 different exercisesat a lower price point than many other fitness products. GET A FULL-BODY WORKOUT AT HOME, NO EQUIPMENT NECESSARY: Roll the dice for a unique fitness routine every time. You dont need any weights, props, or machinesjust your own body! THOUSANDS OF POSSIBLE COMBINATIONS: The dice cover various body parts and types of exercises (cardio, back, arms, legs, etc.), and determine the number of reps and duration. With more than 45,000 workout possibilities, youll never have to do the same one twice! TAKES THE INTIMIDATION OUT OF WORKING OUT: No matter your fitness level, these dice will create a great workout. And the included booklet will guide you through each exercise as well as offer tips on stretching, warming up, and cooling down. GREAT FOR BUSY FOLKS ON THE GO: No need to worry about getting to the gym or a workout class; fit in an efficient workout whenever and wherever!. |
| What's In The Box | books |
| Language | English |
| Author | Chronicle Books |
| Language | English |
| Publication Date | 38545 |
| Number of Pages | 7 |
Fitness Dice: 7 Wooden Dice, Over 45,000 Workout Routines [With Book(S)] Paperback English by Chronicle Books - 38545
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