The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
100% recycled, biodegradable, and FSC certified paper
Bound in 100% linen fabric
100% cotton sew bind
One 100% cotton ribbon
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Cream
Item Quantity
1
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