Core workout, abdominal, thigh, leg and arm toning. Strengthens posture and mobility
ONE OF THE BEST UPPER THIGH EXERCISERS FOR WOMEN due to the resistance it places on the inner and outer thighs. Improves muscle tone of the upper inner and outer thighs, arms, lower body, upper body and core.
These rings are perfect for travel because they are almost flat, lightweight and do not take up a lot of volume
Traditional fitness circles only have pads on the outer sides of the ring.
COMES WITH A nylon carry pouch that you can use to store your ring or travel with