| Book Description | It's time to leave behind all the talk about how hard it is to make delicious dishes that are both delicious and low in fat and calories. All the recipes in this book are delicious and contain less than 15 grams of fat per person, as you will notice in the "Nutritional Value Per Person" section included in each recipe. However, we cannot classify the book as a meal book for those who follow a specific diet; it includes most of the meals that family members love to eat, but with less fat and fewer calories. As for the taste, we made sure that there is not much difference in it; most of the meals will please you and the whole family. As for some of the dishes that were not included in this book, it is due to their reliance on a large amount of fat and calories that the body is difficult to deal with.
There is no need to worry in any case, as you will find in the various dishes that we offer a diverse alternative to such dishes, and we have also succeeded in offering some dessert dishes that you can eat without feeling upset about gaining weight or being unhealthy. |
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