OverviewGreenuts Japanese Matcha tea is a unique type of green tea that is grown in special conditions and processed in Japan. It is world-famous thanks to its strong, aromatic flavor and many health benefits. Here is an accurate description of Japanese matcha tea and its health benefits:
1. Preparing matcha: Tea trees are grown in partial shade for up to 4 weeks before harvest. Young leaves contain a rich composition of chlorophyll, amino acids and catechins. After harvesting, the leaves are carefully dried and ground to preserve their nutrients and natural flavour.
2. Flavor and appearance: Matcha tea has a bright green color and a rich, herbal flavor. It has a distinctive taste that ranges between bitterness and sweetness, with a fresh and balanced flavor. The matcha tea brew creates a light lather on the surface, adding a nice touch to the experience.
3. Antioxidants: Matcha tea contains a high percentage of antioxidants known as catechins. These compounds help fight free radicals and reduce the harmful effects of oxidation on the body. Antioxidants are useful in maintaining cardiovascular health and protecting against chronic diseases.
4. Caffeine concentration: Matcha tea contains a moderate concentration of caffeine, which is a natural stimulant. Caffeine enhances alertness and improves mental focus. Compared to coffee, matcha tea provides sustained energy for a longer period thanks to its refreshing effect and balance with other compounds found in the tea.
5. Relaxing and soothing effect: Matcha tea contains a compound known as lethionine, which is a natural amino acid. Lithionine is thought to help achieve a relaxed and calm state without causing drowsiness.
6. Its effect on weight: Matcha tea helps increase the metabolic rate and thus affects the ability to burn stored fat in the body, but if you follow a healthy diet, matcha helps in reducing weight.
7. The effect of matcha on the skin: Matcha helps treat many skin diseases, such as: redness resulting from rosacea, eczema, and rashes because it contains anti-inflammatory and antioxidant properties that work to soothe the skin and keep it fresh and healthy.
8. Treating acne-prone skin: One of the most prominent benefits of matcha for the skin is its role in reducing the appearance of pimples and treating acne-prone skin, as it works to shrink pores and reduce oil production, which supports the structure of the skin. It also contains antibacterial properties that eliminate bacteria. Causes of acne
9. Reducing dark circles under the eyes: Matcha helps reduce puffy eyes, dark circles, and dark bags under the eyes because it contains a high percentage of vitamin K, which enhances blood circulation in the skin.