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Karate

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Overview
Highlights
  • New Holland Publishers Ltd
  • Sanette Smit
  • Karate (Martial Arts)
Specifications
PublisherNew Holland Publishers Ltd
ISBN 139781847731500
ISBN 101847731503
Book DescriptionThe martial arts have long been one of the most popular ways to get and keep fit. "New Holland's Martial Arts" series uses specially commissioned colour photography and expert text to introduce the newcomer to the techniques of these great sports.Karate is one of the best-known and widely practised martial arts in the world. This guide introduces the philosophy and approach of the sport and its main schools worldwide, then focuses on the technical elements, from the warm-up to the delivery of the perfect punch, block and kick. It also includes competition rules and basic self-defence.With its emphasis on full-colour instructional photographs and precise text, this is an invaluable and inspiring book for any newcomer to the world of karate.
What's In The BoxBook
LanguageEnglish
AuthorSanette Smit
LanguageEnglish
Publication Date2008-02-29
Number of Pages96 pages

Karate

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