OverviewKids Sleep Chewable contains a proprietary blend of melatonin, organic chamomile, lemon balm, and passionflower to promote restful sleep and bring bliss back to bedtime.With bedtime bliss blend by Mommy's Bliss our proprietary blend of organic herbs: chamomile, lemon balm, and passionflower extracts, designed to promote restfulness.7 Tips to Achieve Bedtime BlissAs a mom myself, I know that things can happen to disrupt even the best sleeper- traveling and jet lag, a bout of sickness, or a new nighttime anxiety. Used occasionally, in conjunction with a sleep routine, our sleep products may help get things back on track. I have compiled a bedtime routine checklist so that your little one can return to bedtime bliss.Plenty of sunshine and physical activity during the day. Belly full of nutritious foods (low in sugar) 1-2 hours before bedtimeWarm, soothing bathStory time, not screen timeBedroom comfort is key: 65-68ºF, blackout curtains, sound machineMiddle of the night wake-up plan: talk with your child about the plan if they wake upStick to the routinSuggested useTake 30-60 minutes before bedtime, chewing until fully dissolved. For short-term use only. Consult your pediatrician before use.Recommended Use:Start with 1 tablet, increasing to age adjusted maximum if needed.3 - 5 years: 1 tablet6 - 12 years: 2 tablets13 years and up: 3 tabletsOther ingredientsXylitol, natural grape flavor, citric acid, cellulose, vegetable extract color, stearic acid (vegetarian), organic stevia leaf extract, natural vanilla flavor, salt.WarningsMay cause drowsiness. Keep out of reach of children.Store in a cool dry place.
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