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Mindlessness hardcover english - 28-Sep-2017

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PublisherOUP USA
ISBN 139780190200626
ISBN 100190200626
Book SubtitleThe Corruption of Mindfulness in a Culture of Narcissism
Book DescriptionA contemplative practice with Buddhist roots, mindfulness is "the awareness that arises from paying attention, on purpose, in the present-moment, non-judgmentally." Practicing mindfulness can be an effective adjunct in treating psychological disorders such as depression, anxiety, and addiction. But have we gone too far with mindfulness? Recent books on the topic reveal a troubling corruption of mindfulness practice for commercial gain, with self-help celebrities hawking mindfulness as the next "miracle drug." Furthermore, common misunderstanding of what mindfulness really is seems to be fueled by a widespread cultural trend toward narcissism, egocentricity, and self-absorption.
LanguageEnglish
AuthorThomas Joiner
Publication Date28-Sep-2017
Number of Pages224

Mindlessness hardcover english - 28-Sep-2017

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