Relaxation and stress relief: Lavender oil is commonly used in aromatherapy for its ability to calm the nerves and relieve stress and anxiety. It can be used in the incense burner or by massaging the body with a few drops diluted in a carrier oil.
Improving sleep: Lavender oil helps improve sleep quality and reduce insomnia. A few drops can be added to the pillow or sprayed in the bedroom before bed.
Skin care: Lavender oil is used in many skin care products for its antiseptic and anti-inflammatory properties. It can be used to relieve skin irritation and treat acne and minor burns.
Hair care: A few drops of lavender oil can be added to shampoo or conditioner to improve scalp health and strengthen hair.