Publisher | Human Kinetics |
ISBN 13 | 9780880118330 |
Book Description | Eating The Right Foods Can Make The Difference Between Setting A Personal Best And Falling Short Of The Finish Line. With All The Nutrition Companies Trying To Sell Their Latest Formula, ItS Comforting To Know Exactly What Works, And Why. Follow Dr. BenardotS Diet Plans And YouLl Be Peaking, Not Bonking. Awesome Book! This Is A Must-Read For Anyone Trying To Improve Athletic Performance. Dr. Benardot Presents Practical Strategies For Improving Athletic Performance. All Of My Athletes Will Be Encouraged To Read This Book, Not Just To Improve Athletic Performance, But Also For Improved Lifelong Health. John Rembao University Of Texas WomenS Cross Country Head Coach University Of Texas WomenS Assistant Track And Field Coach Three-Time Ncaa Division I Track And Field Champions |
Editorial Review | Eating The Right Foods Can Make The Difference Between Setting A Personal Best And Falling Short Of The Finish Line. With All The Nutrition Companies Trying To Sell Their Latest Formula, ItS Comforting To Know Exactly What Works, And Why. Follow Dr. BenardotS Diet Plans And YouLl Be Peaking, Not Bonking. Awesome Book! This Is A Must-Read For Anyone Trying To Improve Athletic Performance. Dr. Benardot Presents Practical Strategies For Improving Athletic Performance. All Of My Athletes Will Be Encouraged To Read This Book, Not Just To Improve Athletic Performance, But Also For Improved Lifelong Health. John Rembao University Of Texas WomenS Cross Country Head Coach University Of Texas WomenS Assistant Track And Field Coach Three-Time Ncaa Division I Track And Field Champions |
What's In The Box | Book |
Language | English |
Author | Dan Benaroot |
Edition Number | 1 |
Publication Date | 1999 |
Number of Pages | 337 |
Nutrition For Serious Athletes Paperback English by Dan Benaroot - 1999