Each weight plates has a grip hole, weight plates for home gym can be used for muscle strengthening exercises and endurance training, and can increase flexibility and balance, and can exercise anytime, anywhere.
Built with a solid cast iron metal core encased in a heavy-duty rubber coating, the tri grip weight plates have been expertly designed for high level performance to withstand highly repetitive usage for even the most hardened of weightlifting enthusi
The surface of the olympic weight plates is covered with a rubber holster, which can prevent it from falling and slipping, and will not damage the floor.
Each handle is designed with ergonomically enhanced finger grips, enabling users to gain control and stability when lifting. Unlike a dumbbell, an upright tri-grip plate lift forces the forearm and wrist to work harder to increase grip strength
The rubber Standard weight plates are specifically designed to prevent flooring from impact damage caused by plate droppages. The rubber finish also helps to reduce impact noise for a quieter, less obstructive workout in your home gym space
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