Specifications
| Publisher | Ebury Press |
| ISBN 13 | 9780143460602 |
| ISBN 10 | 0143460609 |
| Author | Nawaz Modi Singhania |
| Book Format | Paperback |
| Language | English |
| Book Description | She also shares how to reverse the effects of age, whether it's weakened eyesight, reduced hearing, osteoporosis, or losing stability and balance. |
| About the Author | Nawaz Modi Singhania is a leading fitness expert. She founded the fitness centre Body Art in 1992. Over the years, classes and members have been able to engage in holistic mind-body-spiritual-emotional-psychological fitness programmes. |
| Publication Date | 2023-12-29 |
| Number of Pages | 224 pages |
Pause, Rewind: Natural Anti-Ageing Techniques
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