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| Author | Ann McGee - Duane Trammell - Barbara Lau |
| Publication Date | 2009 |
| Book Description | A scientific book that sheds light on the reasons for gaining and losing energy. The book contains a large number of exercises and suggestions provided by leading figures working in the business field in order to reach your energy levels to their peak. The book aims to give the reader a wealth of practical ideas to use during work and leisure time. It includes a group of real-life case studies, but while you read, try to think of solutions to identify the areas of your energy leakage and its sources in your life. |
| Number of Pages | 243 |
