Specifications
| Publisher | Headline Home |
| ISBN 13 | 9781035419913 |
| ISBN 10 | 1035419912 |
| Author | Mira Manek |
| Book Format | Paperback |
| Language | English |
| Book Description | Each page solidifies my commitment to living a life of ritual, observance and beauty' Kathryn Budig'Mira's book is a timely reminder to love yourself - to give yourself that much needed moment to stop and breathe' Asma |
| About the Author | Mira Manek is an author, wellness coach and expert, and has her own chai brand. Her third book, The Book of Chai, follows on from the success of her first two books, bestselling cookbook Saffron Soul and a book on Ayurveda and happiness called Prajna. Mira was born and raised in London, where she grew up in a large joint family with her grandparents, strongly rooted in their Indian heritage. She grew up speaking Gujarati, learned Sanskrit at school and has travelled extensively in India, inspiring her passion for Indian philosophy and spirituality, chai and chaiwalas, Indian food and spices, and especially Ayurveda. Read more |
| Publication Date | 2024-04-18 |
| Number of Pages | 272 pages |
Prajna: Ayurvedic Rituals For Happiness
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