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Highlights
- Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease
- A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day
- Psyllium, similarly to other soluble fibers, passes through the small intestine without being completely broken down or absorbed
- Instead, it absorbs water and becomes a viscous compound that benefits constipation, diarrhea, blood sugar, blood pressure, cholesterol, and weight loss
- Psyllium husk is the main active ingredient in Metamucil, a fiber supplement that reduces constipation
- Research shows that psyllium can relieve diarrhea
- Taking fiber supplements can help control the body’s glycemic response to a meal, such as reducing insulin and blood sugar levels
- Fibers that form viscous compounds, including psyllium, can help control appetite and aid weight loss
Specifications
| Product Weight | 562 g |
| Size | 476 grams |
| Department | Unisex |
| What's In The Box | Whole Psyllium Husks |
| Product Length | 9.3 in |
| Product Height | 5.5 in |
| Product Width/Depth | 2.7 in |
| Model Number | Now-05981 |
| Model Name | UPC-NOW-05981 |
Psyllium Husk Powder, Whole 454 grams
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