1
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Highlights
- R1 Creatine is micronized and unflavored to stay suspended longer and blend easily into protein shakes or workout supplements to further enhance the benefits.
- 100% creatine monohydrate, ZERO Sugars
- 5g per serving, ZERO Gums
- ZERO Fillers, ZERO Stimulants
- Mix one scoop (5g) with 177-236 ML. of your favorite amino acid supplement or protein powder and consume after training.
- Best taken with a meal or after your workout.
- Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation.
- Then reduce daily dosage to 5g for maintenance.
- Do not exceed the recommended daily dose.
Specifications
| Size | 375 grams |
| Supplement Type | Creatine |
| Shelf Life | 2 year |
| Serve Count | 75 |
R1 Creatine Monohydrate (75 Serveings)
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