Train anywhere: extremely portable, lightweight & easily stored in your backpack, purse, or suitcase.
Versatile strength training: perform over 50 exercises using resistance bands to train almost any muscle in your body.
Dynamic stretching: increase your flexibility, range of motion & improve your posture as well as your performance as an athlete.
Easy on the joints: allow for flexible & variable execution of movements during an exercise, the workouts are also not as repetitive & therefore easier on your joints.
Grow & tone your muscles at the same time: lose body fat so that muscles appear on the surface of your skin.
Specifications
Colour Name
Multicolour
Department
Unisex
Model Number
Rock Exercise Bands
Model Name
Rock Exercise Bands
Item Quantity
3
Resistance Band Set for Squat Glute Hip Legs and Training 3 Fabric Loop Stretch Bands for Women/Men For Gym Exercises and Yoga