Resistance Band Set for Squat Glute Hip Legs and Training 3 Fabric Loop Stretch Bands for Women/Men For Gym Exercises and Yoga

Highlights

• Train anywhere: extremely portable, lightweight & easily stored in your backpack, purse, or suitcase.
• Versatile strength training: perform over 50 exercises using resistance bands to train almost any muscle in your body.
• Dynamic stretching: increase your flexibility, range of motion & improve your posture as well as your performance as an athlete.
• Easy on the joints: allow for flexible & variable execution of movements during an exercise, the workouts are also not as repetitive & therefore easier on your joints.
• Grow & tone your muscles at the same time: lose body fat so that muscles appear on the surface of your skin.