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Specifications
| Publisher | Rodale Books |
| ISBN 13 | 9780593581926 |
| ISBN 10 | 059358192X |
| Book Description | "The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated"-- |
| About the Author | Dr. Stacy Sims, MSc, PhD, is an exercise physiologist and nutrition scientist. She has directed research programs at Stanford, Auckland University of Technology, and the University of Waikato, focusing on female athlete health and performance. Her contributions to the international research environment and the sports nutrition industry have created a new niche in sports nutrition and established her reputation as the expert in sex differences in training, nutrition, and health. Dr. Sims is in high demand for her "Women Are Not Small Men" lectures. She is a regularly featured speaker at professional and academic conferences and serves on the advisory board of several high-impact companies. |
| Language | English |
| Author | Stacy T Sims |
| Publication Date | 2024-01-09 |
| Number of Pages | 304 pages |
Roar, Revised Edition: Match Your Food and Fitness to Your Unique Female
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